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ADHD budget spreadsheet for Excel and Google Sheets on laptop, tablet and phone — Money Today tab with one safe-to-spend number, bill countdowns, impulse parking lot and streaks. Light and dark mode. Instant download.

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Before and after: a 40-category budget abandoned in week two versus Money Today showing $214.37 safe to spend, 3 bills counting down and $487 kept by the impulse parking lot.

Phone on a desk showing the ADHD money dashboard — $214.37 safe to spend until payday — beside a gentle top-3 card: move $10 to a jar, cancel one dead subscription, log today's spending.

Twelve connected tabs in one ADHD-friendly money spreadsheet: Money Today, 10-second Spend Log, Paycheck Autopilot, bill countdowns, 48-hour impulse parking lot, debt small wins, savings jars and auto-earned badges.

Money Today tab with one live safe-to-spend number — $214.37 until July 24 after bills and savings — recomputed every time you log a spend. No forty categories.

Impulse parking lot spreadsheet: park a want for 48 hours and decide later — $487 kept across six skipped impulses, with the cooling clock counted by the sheet.

Bills and autopay tab counting down to due dates — 3 bills totaling $244.39 due before payday, already reserved from the paycheck split, autopay bills marked handled.

Close-up of the kept column: $487 not spent after nine impulses were parked and six let go — the 48-hour clock and the math run themselves.

Included in the download: 12-tab ADHD money spreadsheet engine, a full dark mode edition, a phone-quick spend log, one file for Excel and Google Sheets.

ADHD budget spreadsheet vs typical budget template: payday-tied safe to spend, 48-hour impulse brake, autopay-aware bill countdowns — 1,049 formulas, 27/27 independent math checks.

Spreadsheet System

ADHD Money & Budget Command Center

Your brain isn't broken. Your budget was.

$21.97

One-time purchase · Instant download · Secure checkout by Stripe · Use code NICHE22 for 22% off

Instant download No subscription Secure Stripe checkout

Your brain isn't broken. Your budget was. Forty-category budgets are built for brains that enjoy admin — this one opens on ONE tab that already knows: what's actually safe to spend until payday, which bills bite before then (and which are on autopay, so not your problem), what the impulse Parking Lot has quietly kept for you, and a streak that counts from your last log, not your guilt.

ONE Safe-to-Spend number instead of forty categories — recomputed every time you log
The 48-hour impulse Parking Lot with its own cooling clock — $487 kept in the sample file
Bills & Autopay with live before-payday countdowns
No shame math: overspend and the number goes down, not red; payday resets it
Two full editions included — warm Light and true Dark Mode

Buy now — $21.97 Watch the demo ▶

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Overview

Your brain isn't broken. Your budget was.

Most ADHD budgets are re-skinned generic templates. This one was engineered for the failure modes.

What's Included

Inside the toolkit

Money Today — the tab that fills itself in: ONE safe-to-spend number until payday

Spend Log — ten seconds per entry: date, what, amount; everything else updates

Paycheck Autopilot — your check splits itself into bills / savings / Safe to Spend, any pay schedule

Bills & Autopay — due-date and before-payday countdowns; autopay marked handled

Impulse Parking Lot — the 48-hour brake; the sheet does the waiting and counts what you kept

Debt Small Wins — smallest first, because finished feels good

Savings Jars — visible progress, no rules

Subscriptions — the leak-finder; the sample file finds $797/yr

Money Wins & Badges — streaks count from your LAST log; badges never un-earn

Monthly Snapshot — the month on one screen

Settings & Glossary — every knob, in plain English

Start Here — 2 minutes and you're running

You will receive

ADHD-Money-Command-Center-NicheToolkits.xlsx in two full editions — warm Light and true Dark Mode — the 12-tab engine (Excel + Google Sheets)
README.txt with Google Sheets import steps + LICENSE.txt
Delivered as one ZIP — instant download

Key Benefits

Why this one

One number, not forty

Safe to Spend recomputes every time you log — the whole budget in a glance.

A brake, not a ban

Park a want for 48 hours; buying is allowed. The kept total just makes skipping feel like winning.

Bills that announce themselves

Countdowns to every due date, with before-payday bills flagged and autopay marked not-your-problem.

No-shame streaks

Streaks count from your last log, badges never un-earn, and categories are optional on hard days.

True Dark Mode included

Two complete editions — warm Light and true Dark — the lane's favourite feature, done properly.

Honest engineering

1,049 formulas · recalculated clean · 27/27 independent math checks. Every image is the real file.

Who It's For

Built for

ADHD and neurodivergent brains that abandon 40-category budgets by week two
Impulse and doom-spenders who want a brake, not a lecture
Anyone who wants one honest number instead of an admin hobby
Dark-mode devotees — a full Dark edition, not a recolour

How It Works

Up and running in minutes

Open the Light or Dark edition in Excel

Open the spreadsheet in Excel, or import it into Google Sheets (README steps included)

Start Here: about 2 minutes

Income, pay schedule, bills — the engine wires itself

Log spends in ten seconds

Date, what, amount — Money Today recomputes Safe to Spend instantly

Park impulses for 48 hours

Decide in daylight; every pass lands in your kept total, permanently

Watch streaks and badges earn themselves

They count from your last log — never from your guilt

Why It's Different

Not another template

Most ADHD budgets are re-skinned generic templates. This one was engineered for the failure modes: the ONE-number dashboard replaces forty categories, the Parking Lot does the 48-hour waiting for you, bills count themselves down, and the streak system forgives. 1,049 formulas do the admin so you don't have to.

Delivery & Compatibility

Instant, and works with what you use

As soon as your order is complete you get instant access to download your files. Prefer Google Sheets for real-time updates and dropdowns? It's fully optimized. More comfortable in Excel? It works just as well.

Built and tested in the latest Excel (Office 365). On Mac we recommend the Google Sheets version — the template is not compatible with Apple Numbers. Available in English. The template ships with sample data so every screen works on open; clear it whenever you're ready. The images and video show that sample data to demonstrate how it looks in use.

FAQ

Questions, answered

Does it work in Google Sheets?

Yes — Excel and Google Sheets both. Upload the .xlsx to Drive, open with Google Sheets, and everything works; the README has the exact steps.

Is Dark Mode really included?

Yes — two complete editions ship in the ZIP: warm Light and a true Dark Mode build of the same 12-tab engine. Use either, or both.

What if I stop logging for a while?

Nothing breaks and nothing shames you. Streaks count from your last log, badges never un-earn, and Money Today simply recomputes when you come back.

Do I have to use categories?

No. Categories are optional — skip them on hard days and the Safe-to-Spend math still holds.

Is anything pre-loaded?

Sample data (“Sam”) ships inside so every screen works the moment you open it — clear it in one select-and-delete when you're ready.

Can I get a refund on a digital download?

Because delivery is instant, all sales are final — but message us with any issue and we'll make it right.

ADHD Money & Budget Command Center

Overview

Your brain isn't broken. Your budget was.

What's Included

Inside the toolkit

Key Benefits

Why this one

Who It's For

Built for

How It Works

Up and running in minutes

Why It's Different

Not another template

Delivery & Compatibility

Instant, and works with what you use

FAQ

Questions, answered

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